Friday, August 14, 2020

losing weight and getting a flat stomach?

Jammie Taddei: i have some more info at http://loseftax.blogspot.com

Truman Biby: Crunches suck. Sorry.Jumping jacks and the TV programs are good. That's almost exactly what I do. I absolutely love the 20-minute workout series from Women's Health. This month is a no-equipment workout. The link is in my sources.Sound like you're doing good. Just don't push yourself too hard unless you're able to stick with that lifestyle for life....Show more

Salvador Prchlik: well one thing ur doin wrong is situps will build muscle under ur fat and u won't lose weight so do crunches

Moira Woodrow: oh and i was wondering with thisstyle of excersize if theres anywayyou could tell how much weighti'd loose within about 5 months

Providencia Jalbert: Jumping jacks will help you lose weight and inches. Sit ups won't burn it though. I would suggest maybe jump roping or any other form of cardio. Good luck!

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