Jinny Dronen: No. I would recommend the wii fit. You can loose weight by the games. The game i loose weight by is the running game. You can run up to 2 miles. If you keep a steady pace by jogging this can burn fat and calories. Yoga can also help bur fat.
Adrian Paraz: nope
Tatiana Evanosky: No,not really
Curt Broadhead: maybe.... well, ur more active than a real video game
Lawanna Livsey: Yes. I have had my Wii Fit for one week exactly and have gone from 135.4 to 132.8 lbs. I use it about 1 hr - 1 hr 3 min per day and I do watch what I eat as well. It does give a pretty good workout, but as you keep using it you unlock new games. (There are four categories: Yoga, Strength Training, Aerobics and Balance Games.) I have already unlocked all of the yoga, strength and balance but I haven't gotten all of the Aerobics.I think that the ones that give you the most work out are aerobics and strength training. When I finish strength I can feel that it has wo! rked my muscles, and when I have finished aerobics, (depending on what I did, how long I did it for, etc) I am usually sweating.Overall, I love my Wii Fit and I am glad I bought it....Show more
Freeman Rutkin: yes i have all three of the wii fitness games and they do definately help you lose weight or they did for me. I started out in the beginning of March with just my wii fit and i have lost over 50 pounds. I have really changed my eating habits too. I think right now i like the EA Sports Active game the best but that will probably change.
Azalee Ahrendes: maybe somehow
Adan Stribble: it dose a little but but your need the balance board (witch is only sold with wii fit) for a real fitness game
Jonathan Schlussel: no
Gordon Showes: maybe wii fit does.
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